Summers are best enjoyed sitting along a beach and enjoying the sound of the waves or relaxing on a park bench while you watch little children having the time of their lives, and of course summer also means a holiday with the family! However, this season also calls for taking excessive care of your health as the scorching heat can dehydrate your body and ooze out the essential vitamins and nutrients. Fruits and water are your best buddies this season to keep your body hydrated and your skin ever glowing. In my series of blogs this season, I am going to highlight the goodness of different fruits and their health benefits. Stay tuned for more…
