Summers are best enjoyed sitting along a beach and enjoying the sound of the waves or relaxing on a park bench while you watch little children having the time of...
An Ideal cooling summer food, Cucumber is enjoyed as a crunchy snack in sliced form or grated and enjoyed with curd. The often used phrase ‘as cool as cucumber’ probably emerged from the cooling effects of this fleshy vegetable.
A study has found that those who consumed about 200mg of magnesium for every 1000 calories consumed, were 47% less likely to develop insulin resistance and diabetes, compared to those …
Gawar in Marathi, Gawar Phali in Hindi. There are lots of health benefits of cluster beans. Containing just 15 Kcal Energy per 100gm, this particular veggie is very low in …
Health Benefits of Ginger Ginger is a very good source of : MAGNESIUM POTASSIUM COPPER VITAMIN-C MAGNESE Ginger is listed as a herbal medicine with carminative effects – …
Health Benefits of Grapes Like so many plant based foods, Grapes are very healthy for a variety of reasons: Grapes contain Vitamin-K High in Magnese Grapes contain polyphenol resveratrol …
